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Curated by therapists and coaches, bite sized activity pods for beginners and experts looking to supplement
lifestyle gaps, improve well-being and learn how to activate creative outlets.
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Introducing mettlepods

mettlepods - behavioral therapy + creative activities for personal development.

A healthier mind. A stronger, more resilient you.

One pod at a time.

Engage in creative and behavioural coaching activities curated by our coaches and therapists. Work with your coach or therapist on your mental wellbeing goals on a one-on-one basis.

Are you overwhelmed by the stress for your job?

Is the pressure to succeed too much to handle?

Engage in creative and behavioural coaching activities curated by our coaches and therapists. Work with your coach or therapist on your mental wellbeing goals on a one-on-one basis.

Creativity and Coaching Platform for the Ambitious

Supercharge your mental resilience. Live up to your greatest potential. Try our unique Coaching + Creativity approach.

Engage in creative and behavioural coaching activities curated by our coaches and therapists. Work with your coach or therapist on your mental wellbeing goals on a one-on-one basis.

How mettlepods can help you

  • Expect to have fun while working towards a stronger mental health
  • Expect to worry less and complete your activities at your pace
  • Expect to gain an accountability coach
  • Expect to learn from experts on triumphing over your struggles

Meet Creative Pod, our resilience-boosting framework.

Carefully curated for you by a certified life coach, it includes immersive creative tasks that will equip you with the right mindset building blocks, all in 6 weeks!

How mettlepods works?

Our highly qualified coaches use the combined power of 1-on-1 online coaching and carefully crafted creativity-boosting activities to help you enhance your resilience.

mettlepods support will be tailored according on your defined anxiety support goals

Personalised support plan

Your goals take centre stage. Partner with a mindset or life coach best suited to achieve your goals. They will support you to achieve long-term sustainable personal transformation.

With mettlepods, you will work with your qualified therapist on a one-on-one basis

1-one-1 online sessions

Highly personalized 1-on-1 sessions to help you achieve your goals, unblock obstacles and ensure you’re on the right track.

enrich your mental wellbeing with arts and creativity using mettlepods

Creative activity pods

Develop self-awareness, explore your emotions and strengthen your focus through weekly self-care tasks focused on creativity and art.

mettlepods is designed to strengthen your mindset and manage stress or anxiety better

New perspectives

Learn powerful new behaviors and ways of thinking. Begin to see your world in a different light, and use the skills you earn to improve mental wellbeing and inner strength.

Why mettlepods?

mettlepods is designed to help you gain control and create a mental wellbeing plan to face worrying, anxiety and everyday stress.

Do you feel like you are stuck in your ways with no clear roadmap to change or overwhelmed with self-doubt or going from one burn-out to another?

Don’t let these hurdles hold you back. Let us help you realize your true potential.

mettlepods is designed to harness the power of creativity and principles of behavioural therapy.

mettlepods is designed to help you empower yourself and address the cost of triggers and, define what you are missing out on.

Engage your mind and body beyond verbal communication with the support of compassionate mental health professionals.

Benefits of mettlepods

Your delegated coach will help you recognize your obstacles and negative triggers better and faster, so you will gain:One pod at a time.

Better mental resilience

A consistently creative mindset

Enhanced accountability to achieve your goals

An overall positively revitalized mindset

Resources

Contact us

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